"For the first time I felt like someone heard me. I knew she was listening and cared about my problems. It was about me and no one else. I can now look forward to my future".
"I love the way Emma made me feel like she was on a journey with me. Her description of what her role was helped me to feel like she was helping me to navigate on my journey, helping me to make sense of my thoughts, my feelings and my life".
"Things just began to make sense. I feel that the time, space and nurturing in the sessions are just what I needed. I didn't realise just how much it would help".
"I had never had counselling before so I was so nervous, but Emma really helped to put me at ease. We talked about my expectations and what Counselling is about and how it would help me. I can say whole-heartedly that it has".
"The sessions with Emma looked at everything in my life that were having an impact on my mental and physical health. It is so useful to have a counsellor that could look at all the aspects of my life and help me to see how much I could do to improve my overall health".
"I was struggling to come to terms with losing my close family member. I couldn't get myself back together. The sessions with Emma really helped me to heal and see how I can move forward. I didn't think it was possible, but it is. Thank you Emma".
"Mindfulness had changed my life. The course was excellent and I felt so comfortable".
"I really enjoyed the course. It was so useful, informative and clear. Really well presented and easy to follow. Emma is lovely".
"I loved learning all about mindfulness and all the variety of techniques. I didn't realise just how much it would help me in my life. Loved it!".
"The exercises in the sessions are so good, it really helped us bond as a group".
" I have taken so much on board. I loved the weekly information packs we received so we can continue to practice all the things we have learned at home. I feel I will continue to learn and grow :) ".